From self-understanding to self-knowledge

On the profound meaning of healing in Ayurveda Author: Michael Rohrschneider Ayurvedic science shows us a way of life in harmony with nature. If we observe its laws, it helps us not only to physical healing, but moreover to true inner self-knowledge. Michael Rohrschneider knows that this requires more than just the accumulation of knowledge. …

Meditation and Spirituality from the Perspective of Ayurveda

What spiritual lifestyle traditional Ayurvedic scriptures recommend Author: Prof. Dr. Martin Mittwede In Ayurveda, spirituality is understood as the pursuit of self-knowledge and ethical action. While this often equates in peoples minds with asceticism, the world-oriented Ayurveda finds practical ways to implement this in everyday life. Prof. Dr. Martin Mittwede explains how important meditation and …