Are we more than the ego? Author: Ken Wilber In this interview, integral philosopher Ken Wilber shares his understanding of one of the most common themes of spiritual liberation paths: the experience of awakening and the realization of the non-dual, all-connected Self. At the same time, Wilber integrates the levels of consciousness that shape the …
Meditation and Spirituality from the Perspective of Ayurveda
What spiritual lifestyle traditional Ayurvedic scriptures recommend Author: Prof. Dr. Martin Mittwede In Ayurveda, spirituality is understood as the pursuit of self-knowledge and ethical action. While this often equates in peoples minds with asceticism, the world-oriented Ayurveda finds practical ways to implement this in everyday life. Prof. Dr. Martin Mittwede explains how important meditation and …